Open-Access Video Multimedia Resources

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Video 4.1

Managing Emotions at Work
Description: One of the best skill sets you can learn in order to get ahead at work is that of emotional intelligence (EQ). Learn about EQ in this tutorial.
Time Stamp: 2:45

Video 4.2

Top 5 Triggers for Stress in the Workplace
Description: While a small amount of stress can help to motivate us and keep us focused, too much is never a good thing and can lead to serious problems with anxiety and depression.
Time Stamp: 2:41