Video Resources

Video 1: Matt Weinstein: What Bernie Madoff Couldn’t Steal From Me

Description: In this 8:29 excerpt from an AORN conference, Matt Weinstein describes how the extreme stress of learning he had lost his life’s savings taught him a lesson about how to handle that stress and about learning what is important in life--and the belief and basic trust that you can land of your feet no matter what.

Video 2: Matthieu Ricard: The Habits of Happiness

Description: In this 20:51 TED talk, biochemist-turned-Buddhist-monk Matthieu Ricard says that happiness is achieved through attitude adjustment. By training our minds to be serene and adopting habits of well-being, we can achieve fulfillment and happiness.

Video 3: Nigel Marsh: How to Make Work–Life Balance Work

Description: In this 9:58 TEDx talk, author Nigel Marsh describes how we must take responsibility to lay out an ideal day balanced between family time, personal time, and productivity. The approach to balance is itself balanced between intellectual, spiritual, and emotional needs.

Video 4:  Holistic Self

Description: In this 1:59 clip, Annie McKee of the Teleos Leadership Institute discusses the importance of taking care of yourself to lead effectively. Emphasis lies in balancing attentions, passions, and energy to stay engaged.