Click on the following links. Please note these will open in a new window.

The New Era of Positive Psychology, a TED talk with Martin Seligman

Martin Seligman speaks about shifting from a medical-model (focusing on disease) to a contextual-model of understanding human functioning.

Is Online Cognitive-Behavioral Therapy Effective?

An article on the benefits of online CBT exercises for the reduction of depression.

For Chronic Low Back Pain, Mindfulness Can Beat Painkillers

An article on the benefits of mindfulness in the relief of back pain.