Video 1: Self-Regulation and Learning
Description: Watch as Dr. Stuart Shanker discusses the role of self-regulation and learning. Think about how self-regulation lays the foundation for each of the different areas within the comprehensive self-leadership framework that is discussed in the chapter, specifically how learning is a specific manner in which personal effectiveness can be looked into. (14:31)

Video 2: Learning to Lead Yourself First
Description: Watch as Jeremy Couch discusses self-leadership and how to lead yourself and others. Discuss how what is said in this video, specifically, can map onto the concept of SuperLeadership and leading others to influence themselves. (32:38)