Click on the following links. Please note these will open in a new window.

Video 3.1: What Does Acupuncture Feel Like?

Description: This 2-minute-20-second video is presented by Debbie Russ and Dr. Peter White, posted by zemediatube, and it introduces viewers to the experience of acupuncture by showing how it happens.

Video 3.2: Tetley TEA Talks—The 3 Doshas in Ayurveda

Description: In this 5-minute “Tea” talk, Yogi Cameron defines the doshas and discusses balance and imbalance through the lens of the elements. He describes how people include Vata, Pitta, and Kapha but to different extents.