Websites from the book:

1. Here you can link to a variety of sites, from the University of California to YouTube, to see Brain and Emotion Videos.
    
2. You can get a feel for what an active emotion research laboratory is like by visiting lab sites at Boston College and the University of Maryland. You can read descriptions of their research programs and download published articles.
    
3. Stress Less features publications for sale, links to other websites on a broad variety of stress topics, and chat rooms organized by stress type.
    
4. The news articles about the effect of regular sleep on immunity came from Time and ScienceNOW.
    
5. The National Center for Posttraumatic Stress Disorder site has information on the disorder and on subtopics such as “Returning from War” and “Specific to Women.”
    
   Various stress tests are available to assess the potential for stress to affect your health and wellbeing. You can take a test for Type A personality, which research indicates contributes to heart attacks; or a modification of the historically significant Holmes and Rahe Scale, designed to assess health risk from recent stressful events (positive as well as negative).
    

Other websites:

Stress: Portrait of a Killer is a National Geographic documentary about the effect of stress on the brain and behavior.

The Limbic System: The Center of Emotions provides a well-illustrated overview of the neural circuitry and brain areas contained in the limbic system.

Stress, a site created by the National Institutes of Health, contains numerous links to dozens of articles about the nature of stress, treatment options for stress, and the health consequences of long term stress.

What is aggression: Aggressive behavior? discusses several common forms of aggression as defined by Moyer (1968) and Brain (1979). It is a good resource for understanding the causes and nature of aggression.

A 10-question Anxiety Test is available at Discovery Health.